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Salad : All Time Favorite Salad
All Time Favorite Salad
INGREDIENTS
- 1 carrot (100 gms)
- 1 cucumber (100 gms)
- 1 white radish (100 gms) 8 tender cauliflower florets, raw or blanched (100 gms)
- 2 tbsp green peas, boiled
SEASONING
- 1 cup thick curd
- Few mint leaves
- Salt and pepper to taste
METHOD
- Julienne carrot, cucumber and radish.
- Beat the curd well.
- Add peas, salt and pepper and mix well.
- Arrange the carrot, cucumber, radish and cauliflower florets in a salad dish.
- Pour curd dressing over vegetables, garnish with
mint leaves and serve.
Nutritive Value
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Calories |
217 kcals |
Carbohydrates |
28.7 gms |
Proteins |
10.1 gms |
Fats |
7.7 gms |
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