Mango And Grape Salad

INGREDIENTS

• 150 gms firm ripe mangoes
• 100 gms figs
• 50 gms green grapes
• 5 - 6 dates
• 5 walnuts (10 gms)
  
  

SEASONING

• 1/2 tsp rock salt powder
• 1 tsp dry mint or dill powder
  

METHOD

1. Peel and dice mango. Quarter figs.
2. Mix mango and figs.
3. Add rock salt and mint or dill powder. Toss.
4. Cut dates into slivers.
5. Chop walnuts into small pieces.
6. Sprinkle dates and walnuts over salad.

Nutritive Value