Mango And Pomegranate Salad

INGREDIENTS

• 100 gms ripe mango cubes
• 100 gms fresh pomegranate seeds
• 1 medium orange (100 gms)
• 15 grapes (50 gms)
• 1 capsicum (25 gms)
• 1 cucumber (100 gms)
• 2 spring onions, chopped finely

SEASONING

• 3 tsp lemon juice
• 1 tsp Capsico sauce
• 1 tsp sugar
• Salt to taste

METHOD

1. Peel and segment orange.
2. Seed and cut capsicum lengthwise.
3. Cut cucumber into bite-sized pieces.
4. In a bowl, combine all salad ingredients,
5. Dissolve lemon juice, sugar and salt in a jar.
6. Add Capsico sauce. Mix well. Pour over salad.
7. Garnish with spring onions.

Nutritive Value