Mixed Sprout Salad

INGREDIENTS

• 1/2 cup moth sprouts (50 gms)
• 1/2 cup whole green gram sprouts (50 gms)
• 1 cup puffed rice (30 gms)
• 1 tomato (100 gms)
• 1 onion (50 gms)
• 2 tbsp coriander leaves, finely chopped
• 1 green chili, finely chopped
  

SEASONING

• 2 tbsp date and tamarind chutney
  

METHOD

1. Cut tomato lenghtwise
2. Chop onion finaly
3. Mix sprouts, onion and tomat in a bowl.
4. Add puffed rice
5. Spoon chutney over salad. stir gently.
6. Garnish with coriander leaves and chopped green chilli.

Nutritive Value