Morning Glory Salad

INGREDIENTS

• 100 gms. beetroot
• 50 gms fresh green peas, boiled
• 100 gms orange
• 100 gms peach
• 30 gms cottage cheese
• Few lettuce leaves

SEASONING

• 3 tsp lemon juice
• 1 tsp Capsico sauce
• 1 tsp sugar
• Salt to taste

METHOD

1. Boil beetroot till tender. Peel and slice.
2. Peel and segment orange, remove pith.
3. Cut cottage cheese into cubes.
4. Stone peach and slice lengthwise.
5. Smear beetroot slices with lemon juice and salt.
6. Combine fruits, green peas and cheese pieces in a bowl. Add dill sauce and stir gently.
7. Line a salad dish with lettuce leaves. Arrange beetroot slices on lettuce leaves.
8. Place fruit and cheese mixture over slices.
9. Sprinkle grated ginger and pepper powder over salad. Chill and serve.

Nutritive Value