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Salad : Mashroom Fruit And Salad
Mashroom Fruit And Nut salad
INGREDIENTS
- 8 - 10 mushrooms (100 gms)
- 1medium cucumber (100 gms)
- 2 stems celery, chopped finely
- 1 medium apple (100 gms)
- 1 medium pear (100 gms)
- 6 - 7 cashew nuts
SEASONING
- 1/2 cup orange juice
- Salt and pepper to taste
METHOD
- Wash and wipe mushrooms. Cut into slices.
- Cut cucumber in half lengthwise and slice.
- Cut apple and pear into cubes
- Mix all ingredients in a salad bowl.
- Dissolve salt and pepper in orange juice and fold into salad.
- Garnish with cashew nuts and celery
Nutritive Value
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Calories |
299 kcals |
Carbohydrates |
50.7 gms |
Proteins |
7.5 gms |
Fats |
6.6 gms |
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