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Salad : Pear And Pomegranate Salad
Pear And Pomegranate Salad
INGREDIENTS
- 1 medium carrot, grated (100 gms)
- 100 gms cabbage, shredded
- 100 gms fresh pomegranate seeds
- 1 1/2 medium pears (150 gms)
- 2 - 3 tender lettuce leaves
SEASONING
- 1 cup fresh orange juice
- Salt to taste
METHOD
- Core and cut pears into bite-sized pieces. Combo carrot, cabbage, pears and pomegranate seeds.
- Line a salad bowl with lettuce leaves.
- Spread salad mixture over lettuce.
- Pour orange juice evenly and chill.
- Sprinkle salt before serving.
Nutritive Value
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Calories |
359 kcals |
Carbohydrates |
78.7 gms |
Proteins |
8.3 gms |
Fats |
1.2 gms |
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