|
|
 |
Salad : Sweet Potato And Orange Salad
Sweet Potato And Orange Salad
INGREDIENTS
- 150 gms sweet potatoes
- 10 gms raisins
- 1 orange (100 gms)
SEASONING
-
1 tsp honey
-
2 tsp lemon juice
- 3-4 walnuts, chopped
- Salt to taste
METHOD
- Steam sweet potatoes till tender and cool.
- Peel and cut into cubes.
- Peel orange and separate segments.
- Combine sweet potato, raisins and orange.
- Mix honey with lemon juice and salt.
- Pour honey seasoning over sweet potato mixture
- Scatter chopped walnuts on top.
Nutritive Value
| |
Calories |
344 kcals |
Carbohydrates |
58.6 gms |
Proteins |
4.9 gms |
Fats |
7.1 gms |
|
|
|
|
|
|
|