French Dressing

INGREDIENTS

• 3 tsp white vinegar
• 1 tsp mustard powder
• 1 tsp pepper, freshly ground
• 1/2 tsp sugar
• 1 tsp oil
• 1/2 tsp salt

METHOD

1. mix all ingredients in a screw-topped bottle and shake well.

Nutritive Value

Spinach Sauce

INGREDIENTS

• 1 bunch spinach leaves (100 gms)
• 1 cup curd (150 gms)
  

SEASONING

• 1 tsp Capsico sauce or chili sauce.
• Salt to taste
  

METHOD

1. Wash spinach leaves thoroughly.
2. Boil in just enough water with a pinch of salt.
3. Puree spinach in a blender. Chill.
4. Add Capsico or chili sauce and salt.
5. Beat curd and combine with spinach.
   

Nutritive Value